查看原文
其他

TED学院 | 注意力无法集中?学习过滤无用信息吧!

小芳老师 2022-06-09

提示:点击↑上方"小芳老师"免费关注哦

关注回复关键字“演讲”,免费加入每日TED听力打卡群

  

注意力不仅是我们关注的重点,还涉及我们的大脑过滤掉的内容。通过研究人们试图集中注意力时大脑中的模式,计算神经科学家 Mehdi 希望建立可用于治疗ADHD的计算机模型,并帮助失去交流能力的人。在这个简短而有趣的演讲中,更多地了解这一令人兴奋的科学。

中英对照演讲稿

Paying close attention to something: Not that easy, is it? It's because our attention is pulled in so many different directions at a time, and it's in fact pretty impressive if you can stay focused. 

非常专注于某件事情,并不容易做到,是吧?这是因为我们的注意力同时会被不同的东西吸引。实际上如果你能保持专注,会让人感到很佩服。 


Many people think that attention is all about what we are focusing on, but it's also about what information our brain is trying to filter out. 许多人认为注意力只与我们专注的东西有关,但它实际上也与我们的大脑要过滤的信息有关。 


There are two ways you direct your attention. First, there's overt attention. In overt attention, you move your eyes towards something in order to pay attention to it. Then there's covert attention. In covert attention, you pay attention to something, but without moving your eyes. 有两种方式主导了你的注意力。首先是外显注意力。在外显注意力中,你的眼睛会随着物品移动,这样就可以专注于它。然后就是内隐注意力。在内隐注意力中,你无需移动你的眼睛就可以专注于某样东西。Think of driving for a second. Your overt attention, your direction of the eyes, are in front, but that's your covert attention which is constantly scanning the surrounding area, where you don't actually look at them. 想一下你开车时的过程。你的外显注意力,你目光的方向都在前方,但你的内隐注意力会时常扫视周围环境,但你并没有真正去仔细观察。 I'm a computational neuroscientist, and I work on cognitive brain-machine interfaces, or bringing together the brain and the computer. I love brain patterns. Brain patterns are important for us because based on them we can build models for the computers, and based on these models computers can recognize how well our brain functions. 我是一名计算神经科学家,致力于做基于认知的脑机接口的研究,也可以说是脑机融合的研究。我爱脑电波,脑电波对于我们来说很重要,因为有了它们,我们可以给电脑建立模型,然后基于这些模型,电脑可以识别我们的大脑是怎样运作的。And if it doesn't function well, then these computers themselves can be used as assistive devices for therapies. But that also means something, because choosing the wrong patterns will give us the wrong models and therefore the wrong therapies. Right?如果大脑不能很好地运作,这些电脑就可以成为治疗的辅助装置。但这也意味着,如果选择了错误的脑电波,会让我们建立错误的模型,最终会导致错误治疗方法的产生,对吧?In case of attention, the fact that we can shift our attention not only by our eyes but also by thinking -- that makes covert attention an interesting model for computers. 关于注意力,事实上我们不仅可以通过转动眼球来转移注意力,还可以通过思考——让内隐注意力变成电脑里一个有趣的模型。 


So I wanted to know what are the brainwave patterns when you look overtly or when you look covertly. I set up an experiment for that. In this experiment there are two flickering squares, one of them flickering at a slower rate than the other one. 因此我想知道在你进行外显观察和内隐观察的时候脑电波会发生什么变化。我为此设计了一个实验。实验中会有两个正在闪烁的方块,其中一个方块闪烁的速度比另一个慢。Depending on which of these flickers you are paying attention to, certain parts of your brain will start resonating in the same rate as that flickering rate. So by analyzing your brain signals, we can track where exactly you are watching or you are paying attention to. 你专注于哪一个方块,你大脑里的某个区域就会开始产生相应的频率,同方块的闪烁频率一样。所以通过分析你的大脑信号,我们可以跟踪到你正在看哪里,或者专注于哪个地方。 


So to see what happens in your brain when you pay overt attention, I asked people to look directly in one of the squares and pay attention to it. In this case, not surprisingly, we saw that these flickering squares appeared in their brain signals which was coming from the back of their head, which is responsible for the processing of your visual information. 为了观察你在运用外显注意力时大脑里发生的情况,我会让大家都直接看着其中一个方块,然后专注于它。在这种情况下 ,毫无意外地,我们能看到这些闪烁方块的频率出现在了他们的大脑信号中,这些信号是从头部后方发出的,这个地方负责处理你的视觉信息。But I was really interested to see what happens in your brain when you pay covert attention. So this time I asked people to look in the middle of the screen and without moving their eyes, to pay attention to either of these squares. When we did that, we saw that both of these flickering rates appeared in their brain signals, but interestingly, 但我真的很有兴趣,想要看看当你在运用内隐注意力时大脑里会发生什么。所以这一次,我让大家看着屏幕的正中间,并且眼睛不要移动,这样能够注意到任何一个方块。当我们这样操作时,我们看到两个闪烁方块的频率都出现在他们的大脑信号中了。而有趣的是,only one of them, which was paid attention to, had stronger signals, so there was something in the brain which was handling this information so that thing in the brain was basically the activation of the frontal area. The front part of your brain is responsible for higher cognitive functions as a human. 被投以关注的其中一个方块信号更加强烈,因此大脑里存在有某样东西 负责处理这类型的信息,而这基本上就是在大脑前额的活动。大脑的前额负责人类更高级的认知功能。The frontal part, it seems that it works as a filter trying to let information come in only from the right flicker that you are paying attention to and trying to inhibit the information coming from the ignored one. 大脑前额区就像是过滤器,它会尝试只让你专注的闪烁方块信号进入大脑,而将那个被忽略的方块信号屏蔽掉。 


The filtering ability of the brain is indeed a key for attention, which is missing in some people, for example in people with ADHD. So a person with ADHD cannot inhibit these distractors, 大脑的过滤能力的确是注意力产生的关键,这种能力在某些人身上存在缺失,比如有注意缺陷多动症(ADHD)的人。因为有注意缺陷多动症的人无法抑制这些干扰物,and that's why they can't focus for a long time on a single task. But what if this person could play a specific computer game with his brain connected to the computer, and then train his own brain to inhibit these distractors? 这就是他们不能长时间专注于某个单一任务的原因。但假如这个人可以玩某一个电脑游戏,让他的大脑与电脑连接,然后训练他自己的大脑,最终学会抑制这些干扰物呢? 


Well, ADHD is just one example. We can use these cognitive brain-machine interfaces for many other cognitive fields. It was just a few years ago that my grandfather had a stroke, and he lost complete ability to speak. He could understand everybody, but there was no way to respond, even not writing because he was illiterate. 注意力缺陷多动症只是其中一个例子。我们可以把这些基于认知的脑机接口运用到许多其他认知领域中。 就在几年前,我祖父中风了,完全丧失了说话的能力。他能听见任何人的声音,却没有办法作出回应。他不识字,所以也不能通过写字来表达。So he passed away in silence. I remember thinking at that time: What if we could have a computer which could speak for him? Now, after years that I am in this field, I can see that this might be possible. Imagine if we can find brainwave patterns when people think about images or even letters, like the letter A generates a different brainwave pattern than the letter B, and so on. 最后他安静地离开了人世。我记着我那时就在想:假如我们有一台电脑,可以替他讲话该有多好?几年后,我深入了这个领域,预见到这是有可能的。想象一下,如果人们在思考 图像甚至文字时,我们可以找到相应的脑电波,比如字母A形成的脑电波会与字母B不一样,诸如此类的。Could a computer one day communicate for people who can't speak? What if a computer can help us understand the thoughts of a person in a coma? We are not there yet, but pay close attention. We will be there soon. 那么电脑会不会有一天就能替那些失语者讲话?如果电脑能帮助我们了解处于昏迷状态中的人的想法又会怎样呢?我们还没有实现这个目标,但大家请持续关注,我们很快就会达到目的。 谢谢。

声明:除特别注明原创授权转载文章外,其他文章均为转载,版权归原作者或平台所有。如有侵权,请后台联系,告知删除,谢谢


合集收藏


备考专辑:英专听力50篇 & 20天四级单词 &  60篇高分范文  

语音单词:美音发音视频教程 英音发音视频教程 & 名师课堂100集

新闻英语:VOA标准 & VOA慢速 & BBC新闻 18BBC地道英语

歌曲TED:  听歌学英语 & TED合集 & 18年歌曲合集 & 19年歌单

美文故事:  双语美文30篇 & 有声双语48篇 & 听名著学英语

名字外教:男生版 & 女生版 & 搞笑版 & 命运版 & 外教课310合集

您可能也对以下帖子感兴趣

文章有问题?点此查看未经处理的缓存